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Oh Stomach, You Fickle Friend! Everyone has had those moments when you wish you hadn’t eaten a certain meal, or you just had a stressful day, or you just woke not feeling right – you know that the stomach can...
Winter Cold & Skin Damage It seems that 2016 has proven to be a very interesting year so far. Winter has shown up in places that are not used to seeing harsh cold seasons. Along with the bitter cold often...
  Organic is Safe – Right? The organic seal offers an assurance that you are providing safe and healthy food for your family. There are a growing number of health-conscious people resisting the use of toxic pesticides on their food. ...
 Paw Therapy Animals have been human companions since the dawn of time it seems. We have sought their companionship as well as aid. Animal therapy has become a recognized therapy among the psychology world, and studies have shown what many...
 Organic Living Body & Home What does organic living really mean? To many it means using Earth-friendly alternatives to harsh chemicals and fertilizers. It also means using all-natural products like organic cotton, linen and wool for textile uses. It means...
 What Does Organic Really Mean? Let’s be very clear on a topic that can be very confusing: Organic is not the same as sustainable. Organic produce and other products are grown or manufactured without pesticides, synthetic fertilizers, or genetically modified...
Time to Feel Whole Now that you know what whole foods are, you may wonder what real health benefits await you. After all, it is not always convenient to follow an organic whole foods lifestyle. When artificial and toxic preservatives...
Organic Whole Foods Eating whole foods can add years to your life, but what is a whole food? You know you need to eat healthy. You also know that fruits and vegetables should make up the bulk of your diet....
Processed vs. Whole Food Processed foods make many healthy food claims on their labels. They can be very confusing, and companies are counting on you trusting their claims. Low-fat, fat-free, calorie-free, and vitamin fortified can make you believe that a...
Organic, But Why? Perhaps you have been wondering if organic products are healthier or more beneficial than conventionally grown products. The truth is that it depends on whom you ask and which product you are referring. If you ask a...